Your Journey to complete Wellness and Healing starts with just one click!

Welcome to Our New Fit and Healthy Spa Location in Sealy, TX!

We’re thrilled to bring Fit and Healthy Health Spa closer to you with our brand-new location at 419 Meyer St, Sealy, TX 77474! Our mission is to empower your journey to wellness, beauty, and self-care with advanced treatments and a personalized approach that makes every visit transformative. Here, you’ll discover a sanctuary designed to help you feel your best inside and out. From cutting-edge body contouring to holistic wellness sessions, we offer a wide range of services that promote lasting results and renewed confidence.

~Nina Alarcon - Founder

Our Signature Services

Why choose us?

Our approach is simple: We care about your wellness journey. Each service is designed to help you feel confident, relaxed, and rejuvenated. With a combination of advanced technology, personalized treatments, and holistic care, we’re here to support your transformation every step of the way.

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We are your one stop destination for beauty and wellness...

Body Contouring

Target stubborn areas with our

non-invasive body contouring treatments

Localized fat reduction.

Skin tightening. Abdominal definition.

Brazilian Butt Lift.

Red Light Therapy.

Facials

Pamper your skin with personalized facial treatments

Anti-aging solutions.

Dark spot correction.

Acne treatments.

Pore minimizing.

Deep hydrating booster.

Laser Hair Removal

Achieve long-term smooth skin and more with:

IPL Skin Rejuvenation.

Lightening treatments.

Pico Laser technology.

Tattoo removal.

Weight Management

Transform your health with our guided weight-loss programs:

Medical weight loss, Metabolic boosters, Homeopathic weight-loss solutions, Detox treatments.

Wellness & Relaxation

Discover a holistic approach to wellness with treatments like:

Cryotherapy, Compression therapy, Detox programs, Post-surgery recovery, Relaxation massages, Body polish treatments, Cupping therapy, Reiki, Energy balance sessions.

Holistic Sessions

Balance your mind, body, and soul through our holistic therapies:

Salt Room therapy, Vitamin C Mist, Yoga & Pilates, Sound Bath Therapy, Meditation, Breath Work

Sign up to get our special offers:

Stay tuned for our Grand Opening date and exclusive launch promotions. You won’t want to miss out on our limited-time offers to celebrate this exciting new chapter!

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Find Us Here:

419 Meyer St, Sealy, TX 77474