Welcome to Our New Fit and Healthy Spa Location in Sealy, TX!

We’re thrilled to bring Fit and Healthy Health Spa closer to you with our brand-new location at 419 Meyer St, Sealy, TX 77474! Our mission is to empower your journey to wellness, beauty, and self-care with advanced treatments and a personalized approach that makes every visit transformative. Here, you’ll discover a sanctuary designed to help you feel your best inside and out. From cutting-edge body contouring to holistic wellness sessions, we offer a wide range of services that promote lasting results and renewed confidence.

~Nina Alarcon - Founder

Our Signature Services

Body Contouring

Target stubborn areas with our

non-invasive body contouring treatments

Localized fat reduction.

Skin tightening. Abdominal definition.

Brazilian Butt Lift.

Red Light Therapy.

Facials

Pamper your skin with personalized facial treatments

Anti-aging solutions.

Dark spot correction.

Acne treatments.

Pore minimizing.

Deep hydrating booster.

Laser Hair Removal

Achieve long-term smooth skin and more with:

IPL Skin Rejuvenation.

Lightening treatments.

Pico Laser technology.

Tattoo removal.

Weight Management

Transform your health with our guided weight-loss programs:

Medical weight loss, Metabolic boosters, Homeopathic weight-loss solutions, Detox treatments.

Wellness & Relaxation

Discover a holistic approach to wellness with treatments like:

Cryotherapy, Compression therapy, Detox programs, Post-surgery recovery, Relaxation massages, Body polish treatments, Cupping therapy, Reiki, Energy balance sessions.

Holistic Sessions

Balance your mind, body, and soul through our holistic therapies:

Salt Room therapy, Vitamin C Mist, Yoga & Pilates, Sound Bath Therapy, Meditation, Breath Work

Why choose us?

Our approach is simple: We care about your wellness journey. Each service is designed to help you feel confident, relaxed, and rejuvenated. With a combination of advanced technology, personalized treatments, and holistic care, we’re here to support your transformation every step of the way.

Sign up to get our special offers:

Stay tuned for our Grand Opening date and exclusive launch promotions. You won’t want to miss out on our limited-time offers to celebrate this exciting new chapter!

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